Mike Smith 8:04 BikeErg
3,022
Meters
8:04.2
Time
2:40.2
Pace
79
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 80 |
| Revolution Count | 647 |
| Power/kg | 0.99 |
| Drag Factor | 38 |
November 26, 2023 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:04.2 | 3,022 | 2:40.2 | 85 | 587 | 79 | 80 | 111 |
| 5:00.0 | 1,872 | 2:40.2 | 85 | 588 | 49 | 80 | 112 |
| 8:04.2 | 1,151 | 2:40.0 | 85 | 586 | 30 | 80 | 111 |
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Workout Graph
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