Mike Smith 1000m BikeErg
1,000
Meters
1:55.6
Time
1:55.6
Pace
34
Calories
123
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 85 |
| Revolution Count | 165 |
| Power/kg | 2.65 |
| Drag Factor | 75 |
July 07, 2023 07:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1058 | 34 | 85 | 123 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 80 | 113 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1100 | 7 | 87 | 122 |
| 0:22.7 | 600 | 1:53.5 | 239 | 1110 | 7 | 87 | 124 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1110 | 7 | 87 | 126 |
| 0:22.6 | 1,000 | 1:53.0 | 243 | 1115 | 7 | 88 | 130 |
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Workout Graph
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Df 75,