Mike Smith 10:03 row
1,881
Meters
10:03.6
Time
2:40.4
Pace
98
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 75 |
June 26, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.6 | 1,881 | 2:40.4 | 85 | 591 | 98 | 17 | 112 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 18 | 105 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 116 |
| 10:03.6 | 12 | 2:30.0 | 104 | 656 | 0 | 17 | 116 |
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