Mike Smith 6000m BikeErg
6,000
Meters
12:19.7
Time
2:03.2
Pace
199
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 77 |
| Revolution Count | 953 |
| Power/kg | 2.18 |
| Drag Factor | 85 |
June 07, 2023 08:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:19.7 | 6,000 | 2:03.2 | 187 | 968 | 199 | 77 | 131 |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1160 | 36 | 85 | 132 |
| 2:23.2 | 2,000 | 2:23.2 | 119 | 703 | 28 | 67 | 109 |
| 1:46.8 | 3,000 | 1:46.8 | 287 | 1280 | 38 | 89 | 144 |
| 2:17.9 | 4,000 | 2:17.9 | 133 | 757 | 29 | 69 | 118 |
| 1:44.0 | 5,000 | 1:44.0 | 311 | 1350 | 39 | 92 | 151 |
| 2:16.0 | 6,000 | 2:16.0 | 139 | 767 | 29 | 70 | 132 |
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Workout Graph
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