Mike Smith 10:42 BikeErg
4,009
Meters
10:42.0
Time
2:40.1
Pace
105
Calories
93
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 76 |
| Revolution Count | 820 |
| Power/kg | 0.99 |
| Drag Factor | 40 |
April 08, 2023 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:42.0 | 4,009 | 2:40.1 | 85 | 593 | 105 | 76 | 93 |
| 5:00.0 | 1,840 | 2:43.0 | 81 | 577 | 48 | 75 | 92 |
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 50 | 78 | 94 |
| 10:42.0 | 270 | 2:35.5 | 93 | 620 | 7 | 79 | 93 |
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Workout Graph
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