Mike Smith 20:01 BikeErg
8,026
Meters
20:01.7
Time
2:29.7
Pace
219
Calories
93
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 67 |
| Power/kg | 1.21 |
| Drag Factor | 69 |
March 31, 2023 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:01.7 | 8,026 | 2:29.7 | 104 | 656 | 219 | 67 | 93 |
| 5:00.0 | 1,800 | 2:46.6 | 76 | 552 | 46 | 61 | 83 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 70 | 96 |
| 15:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 70 | 97 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 70 | 96 |
| 20:01.7 | 12 | 2:21.6 | 123 | 723 | 0 | 70 | 96 |
New hr monitor polarH9 just trying it out, I’ll see if it lasts longer then the garmins I’ve always used.