Mike Smith 10000m BikeErg
10,000
Meters
25:45.6
Time
2:34.5
Pace
266
Calories
97
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 69 |
| Revolution Count | 1788 |
| Power/kg | 1.11 |
| Drag Factor | 59 |
September 28, 2022 08:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:45.6 | 10,000 | 2:34.5 | 95 | 619 | 266 | 69 | 97 |
| 5:13.1 | 2,000 | 2:36.5 | 91 | 609 | 53 | 68 | 99 |
| 5:08.1 | 4,000 | 2:34.0 | 96 | 619 | 53 | 70 | 99 |
| 5:08.5 | 6,000 | 2:34.2 | 95 | 618 | 53 | 70 | 97 |
| 5:09.2 | 8,000 | 2:34.6 | 95 | 617 | 53 | 69 | 97 |
| 5:06.7 | 10,000 | 2:33.3 | 97 | 633 | 54 | 70 | 95 |
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Workout Graph
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