Mike Smith 10:04 row
1,821
Meters
10:04.9
Time
2:46.0
Pace
93
Calories
81
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 109 |
September 26, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.9 | 1,821 | 2:46.0 | 76 | 562 | 93 | 18 | 81 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 17 | 79 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 20 | 82 |
| 10:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 12 | 84 |
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