Mike Smith 50:01 BikeErg
20,610
Meters
50:01.5
Time
2:25.6
Pace
573
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 71 |
| Power/kg | 1.32 |
| Drag Factor | 64 |
September 16, 2022 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:01.5 | 20,610 | 2:25.6 | 113 | 689 | 573 | 71 | 104 |
| 5:00.0 | 1,857 | 2:41.5 | 83 | 585 | 48 | 65 | 98 |
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 54 | 69 | 97 |
| 15:00.0 | 2,146 | 2:19.7 | 128 | 740 | 61 | 74 | 110 |
| 20:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 70 | 101 |
| 25:00.0 | 2,173 | 2:18.0 | 133 | 757 | 63 | 75 | 111 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 55 | 70 | 100 |
| 35:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 75 | 111 |
| 40:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 71 | 102 |
| 45:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 75 | 114 |
| 50:00.0 | 2,011 | 2:29.1 | 105 | 662 | 55 | 70 | 104 |
| 50:01.5 | 10 | 2:30.0 | 104 | 656 | 0 | 82 | 104 |
Phone app,didn’t download, easy ride.