Mike Smith 10:03 SkiErg
1,963
Meters
10:03.0
Time
2:33.5
Pace
105
Calories
88
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 80 |
August 01, 2022 06:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.0 | 1,963 | 2:33.5 | 97 | 632 | 105 | 31 | 88 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 29 | 43 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 34 | 111 |
| 10:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 20 | 110 |
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