Mike Smith 5:07 SkiErg
1,034
Meters
5:07.2
Time
2:28.5
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 73 |
July 22, 2022 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,034 | 2:28.5 | 107 | 667 | 57 | 36 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 37 |
| 5:07.2 | 20 | 3:00.0 | 60 | 506 | 1 | 8 |
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Workout Graph
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