12x500m/r SkiErg on July 15, 2022

Mike Smith 12x500m/r SkiErg

6,000

Meters

29:26.0

Time

2:27.1

Pace

330

Calories

Heart Rate

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Same workout,just harder. Don’t like the new app,got to keep resetting it,then it double’s on the logbook, maybe lm just to old.

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:26.0	6,000	2:27.1	110	672	33	45
2:38.0	500	2:38.0	89	592	30
2:22.3	500	2:22.3	121	708	35
2:39.2	500	2:39.2	87	587	30
2:17.2	500	2:17.2	136	760	35
2:37.8	500	2:37.8	89	593	30
2:14.8	500	2:14.8	143	774	36
2:38.5	500	2:38.5	88	590	30	31
2:14.0	500	2:14.0	145	779	36	52
2:41.1	500	2:41.1	84	581	31	35
2:13.3	500	2:13.3	148	783	36	47
2:39.9	500	2:39.9	86	585	31	54
2:09.9	500	2:09.9	160	831	39	56

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.