Mike Smith 1000m SkiErg
1,000
Meters
3:59.7
Time
1:59.8
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 53 |
| Stroke Count | 213 |
| Drag Factor | 78 |
April 06, 2022 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 976 | 65 | 53 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 55 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 50 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 51 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 52 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 58 |
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2nd time trial over 1000 mts. Better than my first, still learning.