Mike Smith 10000m BikeErg
10,000
Meters
21:21.7
Time
2:08.1
Pace
308
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 72 |
| Revolution Count | 1533 |
| Power/kg | 1.94 |
| Drag Factor | 94 |
March 27, 2022 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:21.7 | 10,000 | 2:08.1 | 166 | 865 | 308 | 72 | 138 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 806 | 60 | 69 | 137 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 880 | 62 | 73 | 139 |
| 4:13.7 | 6,000 | 2:06.8 | 171 | 879 | 62 | 73 | 138 |
| 4:13.6 | 8,000 | 2:06.8 | 172 | 880 | 62 | 73 | 138 |
| 4:13.3 | 10,000 | 2:06.6 | 172 | 881 | 62 | 73 | 138 |
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Workout Graph
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