Mike Smith 15:01 BikeErg
6,697
Meters
15:01.8
Time
2:14.6
Pace
198
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 64 |
| Revolution Count | 975 |
| Power/kg | 1.67 |
| Drag Factor | 110 |
March 24, 2022 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:01.8 | 6,697 | 2:14.6 | 143 | 790 | 198 | 64 | 112 |
| 5:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 62 | 101 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 63 | 108 |
| 15:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 69 | 121 |
| 15:01.8 | 13 | 2:18.4 | 132 | 753 | 0 | 65 | 121 |
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Workout Graph
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