Mike Smith 10000m BikeErg
10,000
Meters
22:17.4
Time
2:13.7
Pace
295
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 74 |
| Revolution Count | 1665 |
| Power/kg | 1.7 |
| Drag Factor | 73 |
March 22, 2022 08:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:17.4 | 10,000 | 2:13.7 | 146 | 794 | 295 | 74 | 112 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 788 | 59 | 74 | 111 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 795 | 59 | 75 | 112 |
| 4:27.3 | 6,000 | 2:13.6 | 147 | 794 | 59 | 75 | 112 |
| 4:26.8 | 8,000 | 2:13.4 | 147 | 796 | 59 | 75 | 114 |
| 4:26.9 | 10,000 | 2:13.4 | 147 | 795 | 59 | 75 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 74.rpm 75.