Mike Smith 26:59 SkiErg
5,007
Meters
26:59.2
Time
2:41.6
Pace
260
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 38 |
| Stroke Count | 1045 |
| Drag Factor | 60 |
February 25, 2022 07:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:59.2 | 5,007 | 2:41.6 | 83 | 584 | 260 | 38 | 119 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 36 | 112 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 40 | 116 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 41 | 127 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 38 | 114 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 39 | 124 |
| 26:59.2 | 373 | 2:39.7 | 86 | 595 | 19 | 39 | 126 |
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Sitting on bench