Mike Smith 2000m row
2,000
Meters
9:38.1
Time
2:24.5
Pace
110
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 110 |
January 25, 2022 07:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:38.1 | 2,000 | 2:24.5 | 116 | 685 | 110 | 22 | 137 |
| 2:28.3 | 500 | 2:28.3 | 107 | 655 | 27 | 23 | 133 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 669 | 27 | 22 | 135 |
| 2:23.2 | 1,500 | 2:23.2 | 119 | 703 | 28 | 22 | 139 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 712 | 28 | 22 | 141 |
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Workout Graph
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