Mike Smith 5000m SkiErg
5,000
Meters
25:42.6
Time
2:34.2
Pace
267
Calories
69
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 38 |
| Stroke Count | 996 |
| Drag Factor | 76 |
October 14, 2021 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.6 | 5,000 | 2:34.2 | 95 | 628 | 267 | 38 | 69 |
| 5:16.2 | 1,000 | 2:38.1 | 89 | 604 | 53 | 34 | 98 |
| 5:13.2 | 2,000 | 2:36.6 | 91 | 613 | 53 | 37 | 116 |
| 5:10.3 | 3,000 | 2:35.1 | 94 | 622 | 53 | 40 | 40 |
| 5:10.9 | 4,000 | 2:35.4 | 93 | 620 | 53 | 40 | 45 |
| 4:52.0 | 5,000 | 2:26.0 | 112 | 687 | 55 | 43 | 47 |
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Workout Graph
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New battery needed for heart rate monitor