Mike Smith 1000m BikeErg
1,000
Meters
1:45.1
Time
1:45.1
Pace
35
Calories
136
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 85 |
| Power/kg | 3.51 |
| Drag Factor | 99 |
August 17, 2021 08:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1198 | 35 | 85 | 136 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 83 | 120 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1223 | 7 | 87 | 133 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1205 | 7 | 86 | 138 |
| 0:21.1 | 800 | 1:45.5 | 298 | 1194 | 7 | 85 | 144 |
| 0:20.7 | 1,000 | 1:43.5 | 316 | 1217 | 7 | 87 | 148 |
first go at 1000.started to slow