Mike Smith 1:00:02 row
11,733
Meters
1:00:02.6
Time
2:33.5
Pace
628
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
August 08, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.6 | 11,733 | 2:33.5 | 97 | 627 | 628 | 17 | 101 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 18 | 80 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 18 | 85 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 18 | 89 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 18 | 93 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 18 | 96 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 18 | 99 |
| 35:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 18 | 101 |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 18 | 104 |
| 45:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 18 | 106 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 18 | 111 |
| 55:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 18 | 117 |
| 1:00:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 | 118 |
| 1:00:02.6 | 9 | 2:24.4 | 116 | 699 | 0 | 118 |