Mike Smith 15:24 row

3,013

Meters

15:24.0

Time

2:33.3

Pace

161

Calories

99

Heart Rate

Average Watts97
Calories Per Hour627
Stroke Rate25
Drag Factor105

June 11, 2021 08:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:24.0 3,013 2:33.3 97 627 161 25 99
5:00.0 989 2:31.6 100 636 53 24 97
10:00.0 1,029 2:25.7 113 684 57 27 107
15:00.0 924 2:42.3 82 576 48 26 97
15:24.0 71 2:49.0 72 450 3 20 97