Mike Smith 2000m row
2,000
Meters
8:44.2
Time
2:11.0
Pace
121
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
May 17, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 121 | 30 | 134 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 27 | 26 | 124 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 33 | 32 | 148 |
| 2:26.6 | 1,500 | 2:26.6 | 111 | 682 | 27 | 28 | 113 |
| 1:54.7 | 2,000 | 1:54.7 | 232 | 1098 | 34 | 36 | 152 |