Mike Smith 4:02 row
720
Meters
4:02.5
Time
2:48.4
Pace
37
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
April 12, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.5 | 720 | 2:48.4 | 73 | 552 | 37 | 23 | 123 |
| 4:02.5 | 721 | 2:48.1 | 74 | 553 | 37 | 23 | 123 |