Mike Smith 2000m row
2,000
Meters
9:11.9
Time
2:17.9
Pace
118
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
July 22, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.9 | 2,000 | 2:17.9 | 133 | 769 | 118 | 28 |
| 2:38.4 | 500 | 2:38.4 | 88 | 590 | 26 | 25 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 32 |
| 2:37.9 | 1,500 | 2:37.9 | 89 | 592 | 26 | 25 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1010 | 33 | 32 |