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Mike Smith 1:00:03 row

12,622

Meters

1:00:03.7

Time

2:22.7

Pace

709

Calories

128

Heart Rate

Average Watts120
Calories Per Hour708
Stroke Rate19
Drag Factor114

July 19, 2020 10:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.7 12,622 2:22.7 120 708 709 19 128
5:00.0 984 2:32.4 99 636 53 20 95
10:00.0 1,030 2:25.6 113 684 57 19 107
15:00.0 1,052 2:22.5 121 708 59 19 113
20:00.0 1,049 2:22.9 120 708 59 19 118
25:00.0 1,053 2:22.4 121 708 59 19 126
30:00.0 1,048 2:23.1 119 708 59 19 127
35:00.0 1,049 2:22.9 120 708 59 19 131
40:00.0 1,054 2:22.3 121 708 59 19 135
45:00.0 1,055 2:22.1 122 708 59 19 139
50:00.0 1,062 2:21.2 124 720 60 20 141
55:00.0 1,078 2:19.1 130 744 62 20 146
1:00:00.0 1,096 2:16.8 137 768 64 20 149
1:00:03.7 13 2:22.3 121 717 0 16 149