Mike Smith 10:00 SkiErg
1,969
Meters
10:00.0
Time
2:32.3
Pace
110
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 36 |
| Stroke Count | 368 |
| Drag Factor | 97 |
October 19, 2026 08:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,969 | 2:32.3 | 99 | 660 | 110 | 36 | 122 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 34 | 105 |
| 2:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 34 | 111 |
| 3:00.0 | 197 | 2:32.2 | 99 | 660 | 11 | 33 | 116 |
| 4:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 33 | 117 |
| 5:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 34 | 121 |
| 6:00.0 | 200 | 2:30.0 | 104 | 720 | 12 | 37 | 126 |
| 7:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 39 | 127 |
| 8:00.0 | 192 | 2:36.2 | 92 | 720 | 12 | 38 | 130 |
| 9:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 42 | 136 |
| 10:00.0 | 204 | 2:27.0 | 110 | 720 | 12 | 44 | 135 |
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Workout Graph
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