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Mike Smith 1:30:00 BikeErg

38,961

Meters

1:30:00.0

Time

2:18.6

Pace

1128

Calories

104

Heart Rate

Average Watts131
Calories Per Hour752
RPM69
Revolution Count6316
Power/kg1.53
Drag Factor80

October 18, 2026 09:24:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Df 80, rpm 70, keep pace under 2-20. Easy even Sunday ride.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:30:00.0 38,961 2:18.6 131 752 1128 69 104
5:00.0 2,143 2:19.9 128 732 61 69 91
10:00.0 2,160 2:18.8 131 756 63 70 92
15:00.0 2,167 2:18.4 132 756 63 70 92
20:00.0 2,172 2:18.1 133 756 63 70 96
25:00.0 2,168 2:18.3 132 744 62 70 98
30:00.0 2,166 2:18.5 132 756 63 70 100
35:00.0 2,167 2:18.4 132 756 63 70 103
40:00.0 2,168 2:18.3 132 756 63 70 104
45:00.0 2,174 2:17.9 133 756 63 70 105
50:00.0 2,167 2:18.4 132 756 63 70 108
55:00.0 2,165 2:18.5 132 756 63 70 109
1:00:00.0 2,165 2:18.5 132 744 62 70 109
1:05:00.0 2,164 2:18.6 131 756 63 70 109
1:10:00.0 2,164 2:18.6 131 756 63 70 108
1:15:00.0 2,166 2:18.5 132 744 62 70 111
1:20:00.0 2,163 2:18.6 131 756 63 70 113
1:25:00.0 2,164 2:18.6 131 756 63 70 112
1:30:00.0 2,160 2:18.8 131 744 62 70 112

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Workout Graph

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