Mike Smith 1:00:00 BikeErg
24,694
Meters
1:00:00.0
Time
2:25.7
Pace
690
Calories
97
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 55 |
| Revolution Count | 3318 |
| Power/kg | 1.32 |
| Drag Factor | 140 |
October 04, 2026 10:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,694 | 2:25.7 | 113 | 690 | 690 | 55 | 97 |
| 10:00.0 | 4,060 | 2:27.7 | 108 | 678 | 113 | 54 | 100 |
| 20:00.0 | 4,121 | 2:25.5 | 113 | 690 | 115 | 55 | 95 |
| 30:00.0 | 4,123 | 2:25.5 | 114 | 690 | 115 | 55 | 95 |
| 40:00.0 | 4,122 | 2:25.5 | 113 | 690 | 115 | 55 | 96 |
| 50:00.0 | 4,133 | 2:25.1 | 114 | 696 | 116 | 56 | 100 |
| 1:00:00.0 | 4,136 | 2:25.0 | 115 | 696 | 116 | 56 | 98 |
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Workout Graph
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Df 140, rpm around 55, even easy Sunday ride,