Mike Smith 10000m BikeErg
10,000
Meters
22:24.9
Time
2:14.4
Pace
297
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 83 |
| Revolution Count | 1882 |
| Power/kg | 1.68 |
| Drag Factor | 52 |
May 14, 2026 09:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|---|
| 22:24.9 | 10,000 | 2:14.4 | 144 | 795 | 297 | 83 | 132 | |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 766 | 58 | 83 | 131 | |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 804 | 60 | 84 | 133 | |
| 4:28.3 | 6,000 | 2:14.1 | 145 | 805 | 60 | 84 | 133 | |
| 4:28.1 | 8,000 | 2:14.0 | 145 | 792 | 59 | 84 | 133 | |
| 4:27.8 | 10,000 | 2:13.9 | 146 | 806 | 60 | 84 | 134 |
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Workout Graph
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Df 52, rpm 84, even ride,