Mike Smith 12:00 SkiErg
2,459
Meters
12:00.0
Time
2:26.4
Pace
137
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 141 |
May 12, 2026 08:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,459 | 2:26.4 | 112 | 685 | 137 | 28 | 135 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 29 | 120 |
| 2:00.0 | 205 | 2:26.3 | 112 | 720 | 12 | 28 | 129 |
| 3:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 28 | 131 |
| 4:00.0 | 204 | 2:27.0 | 110 | 720 | 12 | 28 | 133 |
| 5:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 28 | 135 |
| 6:00.0 | 205 | 2:26.3 | 112 | 720 | 12 | 28 | 135 |
| 7:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 29 | 138 |
| 8:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 28 | 137 |
| 9:00.0 | 205 | 2:26.3 | 112 | 720 | 12 | 28 | 140 |
| 10:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 28 | 143 |
| 11:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 28 | 142 |
| 12:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 28 | 144 |
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Workout Graph
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Df 140, sr 28.