Mike Smith 10:00 SkiErg
2,149
Meters
10:00.0
Time
2:19.5
Pace
126
Calories
106
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 38 |
| Stroke Count | 382 |
| Drag Factor | 83 |
April 24, 2026 08:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 756 | 126 | 38 | 106 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 35 | 70 |
| 2:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 44 | 82 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 31 | 90 |
| 4:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 43 | 104 |
| 5:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 30 | 108 |
| 6:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 42 | 112 |
| 7:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 30 | 116 |
| 8:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 44 | 124 |
| 9:00.0 | 185 | 2:42.1 | 82 | 600 | 10 | 29 | 126 |
| 10:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 54 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 84, 1 min intervals, off and on.