Mike Smith 10:00 SkiErg
2,143
Meters
10:00.0
Time
2:19.9
Pace
123
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 83 |
March 25, 2026 08:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 738 | 123 | 32 | 124 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 32 | 110 |
| 4:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 31 | 119 |
| 6:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 32 | 124 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 32 | 130 |
| 10:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 33 | 139 |
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Workout Graph
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Df 83, sr 32, warmup.