Mike Smith 10:05 BikeErg
4,573
Meters
10:05.1
Time
2:12.3
Pace
139
Calories
109
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 64 |
| Revolution Count | 647 |
| Power/kg | 1.76 |
| Drag Factor | 117 |
March 05, 2026 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:05.1 | 4,573 | 2:12.3 | 151 | 826 | 139 | 64 | 109 |
| 5:00.0 | 2,147 | 2:19.7 | 128 | 744 | 62 | 61 | 97 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 912 | 76 | 68 | 115 |
| 10:05.1 | 35 | 2:25.7 | 113 | 705 | 1 | 58 | 116 |
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Df 115, wake up warmup