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Mike Smith 1:00:00 BikeErg

28,638

Meters

1:00:00.0

Time

2:05.7

Pace

907

Calories

128

Heart Rate

Average Watts176
Calories Per Hour907
RPM64
Revolution Count3892
Power/kg2.05
Drag Factor135

October 30, 2025 08:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Df 135, rpm don’t go over 65, even steady ride, slowly getting back.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 28,638 2:05.7 176 907 907 64 128
5:00.0 2,364 2:06.9 171 888 74 64 120
10:00.0 2,386 2:05.7 176 912 76 65 123
15:00.0 2,385 2:05.7 176 900 75 65 122
20:00.0 2,389 2:05.5 177 912 76 65 125
25:00.0 2,390 2:05.5 177 912 76 65 125
30:00.0 2,388 2:05.6 177 900 75 65 128
35:00.0 2,387 2:05.6 176 912 76 65 130
40:00.0 2,389 2:05.5 177 912 76 65 130
45:00.0 2,390 2:05.5 177 900 75 65 132
50:00.0 2,386 2:05.7 176 912 76 65 134
55:00.0 2,390 2:05.5 177 912 76 65 136
1:00:00.0 2,394 2:05.3 178 912 76 65 136

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Workout Graph

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