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Mike Smith 6000m BikeErg

6,000

Meters

13:16.9

Time

2:12.8

Pace

177

Calories

101

Heart Rate

Average Watts149
Calories Per Hour799
RPM70
Revolution Count930
Power/kg1.74
Drag Factor91

July 21, 2025 06:51:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Df 90, rpm 70. Easy day.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
13:16.9 6,000 2:12.8 149 799 177 70 101
1:07.8 500 2:15.6 140 743 14 68 94
1:06.6 1,000 2:13.2 148 756 14 70 102
1:06.6 1,500 2:13.2 148 756 14 69 101
1:06.4 2,000 2:12.8 149 813 15 71 100
1:06.4 2,500 2:12.8 149 813 15 70 104
1:06.2 3,000 2:12.4 151 815 15 71 101
1:06.3 3,500 2:12.6 150 814 15 70 100
1:06.2 4,000 2:12.4 151 815 15 71 103
1:06.1 4,500 2:12.2 151 816 15 70 103
1:06.2 5,000 2:12.4 151 815 15 71 102
1:06.1 5,500 2:12.2 151 816 15 70 100
1:06.1 6,000 2:12.2 151 816 15 71 102

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Workout Graph

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