Mike Smith 1:30:00 BikeErg
36,527
Meters
1:30:00.0
Time
2:27.8
Pace
1004
Calories
93
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 65 |
| Revolution Count | 5881 |
| Power/kg | 1.26 |
| Drag Factor | 81 |
July 13, 2025 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 36,527 | 2:27.8 | 108 | 672 | 1004 | 65 | 93 |
| 10:00.0 | 4,031 | 2:28.8 | 106 | 665 | 110 | 65 | 88 |
| 20:00.0 | 4,051 | 2:28.1 | 108 | 670 | 111 | 65 | 90 |
| 30:00.0 | 4,053 | 2:28.0 | 108 | 671 | 111 | 65 | 93 |
| 40:00.0 | 4,057 | 2:27.8 | 108 | 672 | 112 | 65 | 93 |
| 50:00.0 | 4,061 | 2:27.7 | 109 | 673 | 112 | 65 | 96 |
| 1:00:00.0 | 4,070 | 2:27.4 | 109 | 675 | 112 | 65 | 95 |
| 1:10:00.0 | 4,068 | 2:27.4 | 109 | 675 | 112 | 65 | 96 |
| 1:20:00.0 | 4,070 | 2:27.4 | 109 | 675 | 112 | 66 | 96 |
| 1:30:00.0 | 4,066 | 2:27.5 | 109 | 674 | 112 | 66 | 97 |
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Df 80, rpm 65. Easy Sunday ride while watching the rugby, keep hr under 100.