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Mike Smith 10000m BikeErg

10,000

Meters

20:43.1

Time

2:04.3

Pace

318

Calories

122

Heart Rate

Average Watts182
Calories Per Hour927
RPM71
Revolution Count1498
Power/kg2.12
Drag Factor101

May 28, 2025 08:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Df 100, keep pace just under 2-05.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:43.1 10,000 2:04.3 182 927 318 71 122
2:05.4 1,000 2:05.4 177 910 31 71 120
2:04.2 2,000 2:04.2 183 928 32 72 125
2:04.2 3,000 2:04.2 183 928 32 72 126
2:04.3 4,000 2:04.3 182 927 31 72 123
2:04.2 5,000 2:04.2 183 928 32 72 101
2:04.1 6,000 2:04.1 183 930 32 73 125
2:04.0 7,000 2:04.0 184 931 32 72 127
2:04.2 8,000 2:04.2 183 928 32 72 127
2:04.3 9,000 2:04.3 182 927 32 72 127
2:04.2 10,000 2:04.2 183 928 32 72 127

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Workout Graph

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