Pete Stott 4000m BikeErg
4,000
Meters
9:30.3
Time
2:22.5
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 70 |
| Revolution Count | 672 |
| Power/kg | 1.26 |
| Drag Factor | 72 |
March 19, 2025 08:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:30.3 | 4,000 | 2:22.5 | 121 | 706 | 112 | 70 |
| 1:58.3 | 800 | 2:27.8 | 108 | 669 | 22 | 68 |
| 1:56.0 | 1,600 | 2:25.0 | 115 | 682 | 22 | 69 |
| 1:54.1 | 2,400 | 2:22.6 | 121 | 694 | 22 | 71 |
| 1:51.4 | 3,200 | 2:19.2 | 130 | 743 | 23 | 72 |
| 1:50.5 | 4,000 | 2:18.1 | 133 | 749 | 23 | 73 |
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Workout Graph
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