Pete Stott 5000m row
5,000
Meters
24:45.4
Time
2:28.5
Pace
287
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 100 |
March 08, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.4 | 5,000 | 2:28.5 | 107 | 695 | 287 | 19 | 126 |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 717 | 57 | 20 | 125 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 738 | 57 | 21 | 134 |
| 4:51.2 | 3,000 | 2:25.6 | 113 | 717 | 58 | 20 | 135 |
| 5:43.7 | 4,000 | 2:51.8 | 69 | 597 | 57 | 17 | 104 |
| 4:46.5 | 5,000 | 2:23.2 | 119 | 728 | 58 | 21 | 136 |
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Workout Graph
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