Pete Stott 5000m row
5,000
Meters
21:52.0
Time
2:11.2
Pace
306
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 93 |
March 01, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.0 | 5,000 | 2:11.2 | 155 | 839 | 306 | 21 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 901 | 63 | 22 |
| 4:41.0 | 2,000 | 2:20.5 | 126 | 768 | 60 | 20 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 842 | 61 | 22 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 844 | 61 | 23 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 848 | 61 | 23 |
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Workout Graph
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