Pete Stott 500m row
500
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 96 |
January 15, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.3 | 500 | 2:01.3 | 196 | 890 | 30 | 22 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 25 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 22 |
| 0:24.5 | 300 | 2:02.5 | 190 | 881 | 6 | 22 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 22 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 23 |
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Workout Graph
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