Pete Stott 500m BikeErg
500
Meters
1:03.5
Time
2:07.0
Pace
14
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 79 |
| Revolution Count | 84 |
| Power/kg | 1.78 |
| Drag Factor | 71 |
August 21, 2024 09:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03.5 | 500 | 2:07.0 | 171 | 793 | 14 | 79 |
| 0:13.8 | 100 | 2:18.0 | 133 | 521 | 2 | 70 |
| 0:12.7 | 200 | 2:07.0 | 171 | 850 | 3 | 80 |
| 0:12.4 | 300 | 2:04.0 | 184 | 870 | 3 | 82 |
| 0:12.2 | 400 | 2:02.0 | 193 | 885 | 3 | 84 |
| 0:12.4 | 500 | 2:04.0 | 184 | 870 | 3 | 82 |
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Workout Graph
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