Pete Stott v200m/r...10 row
1,500
Meters
6:25.2
Time
2:08.4
Pace
90
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 6:25.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 102 |
April 25, 2024 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.2 | 1,500 | 2:08.4 | 165 | 841 | 25 |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 24 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 30 |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 25 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 29 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 24 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 29 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 25 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 29 |
| 0:54.4 | 200 | 2:16.0 | 139 | 727 | 25 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 29 |
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Workout Graph
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