Pete Stott 4000m BikeErg
4,000
Meters
10:36.9
Time
2:39.2
Pace
104
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 62 |
| Revolution Count | 664 |
| Power/kg | 0.91 |
| Drag Factor | 73 |
April 15, 2024 15:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:36.9 | 4,000 | 2:39.2 | 87 | 587 | 104 | 62 | 102 |
| 2:11.1 | 800 | 2:43.8 | 80 | 549 | 20 | 60 | 99 |
| 2:09.4 | 1,600 | 2:41.7 | 83 | 584 | 21 | 62 | 98 |
| 2:06.4 | 2,400 | 2:38.0 | 89 | 598 | 21 | 63 | 104 |
| 2:06.8 | 3,200 | 2:38.5 | 88 | 596 | 21 | 63 | 104 |
| 2:03.3 | 4,000 | 2:34.1 | 96 | 613 | 21 | 65 | 105 |
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Workout Graph
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