Pete Stott 7000m row
7,000
Meters
30:47.8
Time
2:11.9
Pace
421
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 130 |
April 07, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:47.8 | 7,000 | 2:11.9 | 152 | 820 | 421 | 22 | 135 |
| 6:10.9 | 1,400 | 2:12.4 | 151 | 815 | 84 | 22 | 127 |
| 6:12.3 | 2,800 | 2:12.9 | 149 | 812 | 84 | 22 | 133 |
| 6:08.7 | 4,200 | 2:11.6 | 153 | 820 | 84 | 22 | 137 |
| 6:06.6 | 5,600 | 2:10.9 | 156 | 834 | 85 | 23 | 140 |
| 6:09.3 | 7,000 | 2:11.8 | 153 | 818 | 84 | 23 | 140 |
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Workout Graph
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