Pete Stott 10000m row
10,000
Meters
44:42.2
Time
2:14.1
Pace
593
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 90 |
December 21, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:42.2 | 10,000 | 2:14.1 | 145 | 795 | 593 | 22 | 140 |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 814 | 120 | 22 | 136 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 801 | 119 | 22 | 141 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 790 | 118 | 23 | 139 |
| 9:07.1 | 8,000 | 2:16.7 | 137 | 769 | 117 | 22 | 137 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 803 | 119 | 23 | 149 |
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Workout Graph
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