Pete Stott 5:00 BikeErg
2,280
Meters
5:00.0
Time
2:11.5
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 75 |
| Revolution Count | 375 |
| Power/kg | 1.6 |
| Drag Factor | 76 |
December 12, 2023 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,280 | 2:11.5 | 154 | 804 | 67 | 75 |
| 1:00.0 | 444 | 2:15.1 | 142 | 780 | 13 | 72 |
| 2:00.0 | 434 | 2:18.2 | 132 | 720 | 12 | 72 |
| 3:00.0 | 455 | 2:11.8 | 153 | 780 | 13 | 75 |
| 4:00.0 | 468 | 2:08.2 | 166 | 840 | 14 | 77 |
| 5:00.0 | 479 | 2:05.2 | 178 | 900 | 15 | 79 |
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Workout Graph
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