Pete Stott 3:00 BikeErg
1,220
Meters
3:00.0
Time
2:27.5
Pace
32
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 68 |
| Revolution Count | 205 |
| Power/kg | 1.13 |
| Drag Factor | 77 |
November 14, 2023 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,220 | 2:27.5 | 109 | 640 | 32 | 68 |
| 1:00.0 | 389 | 2:34.2 | 95 | 600 | 10 | 65 |
| 2:00.0 | 396 | 2:31.5 | 101 | 600 | 10 | 66 |
| 3:00.0 | 436 | 2:17.6 | 134 | 720 | 12 | 74 |
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Workout Graph
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