Pete Stott 4:00 BikeErg
1,578
Meters
4:00.0
Time
2:32.0
Pace
40
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 64 |
| Revolution Count | 259 |
| Power/kg | 1.03 |
October 31, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,578 | 2:32.0 | 99 | 600 | 40 | 64 |
| 1:00.0 | 401 | 2:29.6 | 104 | 600 | 10 | 65 |
| 2:00.0 | 392 | 2:33.0 | 98 | 600 | 10 | 65 |
| 3:00.0 | 394 | 2:32.2 | 99 | 600 | 10 | 65 |
| 4:00.0 | 392 | 2:33.0 | 98 | 600 | 10 | 64 |
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Workout Graph
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